Engaging in musical activities, either through the playing of an instrument or simply listening to music, can help in the development of areas of the brain that affect our moods, motivation, and in general, the way we relate to the world. Music can help motivate us, lift our spirits, help us relax, and increase our appreciation of the beauty in the world. Through music making we reflect and ponder ideas, become creative in our thinking, and invent new ideas.
Studies show that music can have therapeutic benefits. It improves awareness of our emotions and helps us to manage different emotional states. Music can help us get in touch with our inner feelings, increasing our self-awareness. Self-awareness can help us as we cope with a wide range of emotional situations. We need to learn to recognize our own emotions and be able to manage them effectively. This in turn helps us to recognize and appreciate the emotions of others and to effectively manage our interpersonal relationships. Music instruction enhances our emotional intelligences and help spark the neurological connections that affect our emotional intelligence growth.
Another benefit of music instruction, indicated by another study cited by Jensen, is that social skills can be enhanced through musical instruction. The development of social skills is critical to school age children and musical instruction can help in this important development. It has been shown that background music can increase positive peer interactions among students. It can help students relax and that in turn helps students be more successful in their social interactions. Positive social interactions can lead to a host of other positive benefits. The development of our emotional and social skills are an important part of our everyday lives. And music has a positive affect towards the development of those skills.
Your thoughts on these comments are most welcome.